Massage is good for

Plantar Fasciitis

Plantar fasciitis is a pretty common condition.  Roughly 2 million people are treated for it yearly.  It is identified by inflammation and pain in the heel of the foot.  A number of things can cause plantar fasciitis.  Some of the most common ones are: Repetitive action (running) Beginning a new training program Tight calf muscles…

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Lymphatic Drainage

Lymphatic Drainage Massage (LDM) So let’s talk about lymphatic drainage massage because I get soooo many inquiries about it. It is a super popular service. If you’re having cosmetic surgery (or any surgery) lymphatic massage is a must. But here’s the thing you gotta plan for it because you’ll need to have quite a few…

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Shin Splints

Shin splints are an exercise related problem.  Runners who haven’t run in a while or new runners and those new to exercise are highly prone to getting them.   Development Having shin splints means that you have pain along the front edge of your shin bone (tibia).  That pain is caused by inflammation of the…

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