There are many massage services to choose from. I’d recommend reading through all the services to see which ones closely resembles the style of massage you are in need of.
If that is asking too much you can decide when you arrive. I have a short conversation with every guest when they arrive about what the purpose of the session is for. Then a massage will be chosen that best addresses your concerns.
I may also use a variety of massage modalities in one service to make sure we are hitting key goals during your massage session.