myofascial

Post-surgery Recovery Do a Google search on post-surgery recovery and undoubtedly massage will be one of the top recommendations.  Look at forums on the topic and you’ll see people boasting about how massage has helped them recover faster after surgery.  There’s a good reason for this.  Massage isn’t only about relaxing and feeling good.  Quite…

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“The definition of insanity is to continually do the same thing over and over expecting a different result” – Albert Einstein A Massage Therapist Perspective Hi All.  I’m a big fan of exercising.  Exercising includes everything from yoga to weight-lifting to running marathons.  However, I’m not a big fan of continuing to exercise through an injury…

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