Experienced Massage Therapist and Bodyworker in Ashburn, VA

in Latest Blog Posts

Plantar Fasciitis

Plantar fasciitis is a pretty common condition.  Roughly 2 million people are treated for it yearly.  It is identified by inflammation and pain in the heel of the foot.  A number of things can cause plantar fasciitis.  Some of the most common ones are: Repetitive action (running) Beginning a new training program Tight calf muscles…

Continue Reading
in Latest Blog Posts

Lymphatic Drainage

Lymphatic Drainage Massage (LDM) So let’s talk about lymphatic drainage massage because I get soooo many inquiries about it. It is a super popular service. If you’re having cosmetic surgery (or any surgery) lymphatic massage is a must. But here’s the thing you gotta plan for it because you’ll need to have quite a few…

Continue Reading
in Uncategorized

Working during Covid

This is my 6th week working during Covid.  Overall everything is going great.  Here’s a run down of what I’ve learned while working during Covid. People want to get a massage during a pandemic.  I’m busier than ever. People working from home is a new stress on their bodies.  Massage helps alleviate the workout pains…

Continue Reading
in Uncategorized

I love new years

New years make me happy l’m one of those people who absolutely loves new years.  I love the idea of starting new.  Permission to reset anything you want.  I know it’s silly to think you have to wait to the new year to do something like that.  Many would claim that you can press that…

Continue Reading