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Myth: Massage while sick is beneficial People hate being sick and will do anything to feel better.  Often times getting a massage comes to mind because their body feels achy and the thought of a massage just sounds relaxing to them.  However, if you have a cold, flu, or other contagious viral or bacterial infection, your massage…

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Post-surgery Recovery Do a Google search on post-surgery recovery and undoubtedly massage will be one of the top recommendations.  Look at forums on the topic and you’ll see people boasting about how massage has helped them recover faster after surgery.  There’s a good reason for this.  Massage isn’t only about relaxing and feeling good.  Quite…

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Plantar Fasciitis You probably take thousands of steps during a typical day. With each step, your feet bear the weight of your body. Plantar fasciitis can develop when your feet are unhealthy. The painful condition can cause lifelong damage if not properly treated.  What is Plantar Fasciitis? Plantar fasciitis is a common cause of foot…

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