How often should I get a massage? This is a question I often get. It’s not a cookie cutter answer. There isn’t a magic number that’s going to solve your problems. Really the frequency depends on the individual person. I know that’s not what you want to hear. Right? But in this article I’m…
Plantar fasciitis is a pretty common condition. Roughly 2 million people are treated for it yearly. It is identified by inflammation and pain in the heel of the foot. A number of things can cause plantar fasciitis. Some of the most common ones are: Repetitive action (running) Beginning a new training program Tight calf muscles…
Lymphatic Drainage Massage (LDM) So let’s talk about lymphatic drainage massage because I get soooo many inquiries about it. It is a super popular service. If you’re having cosmetic surgery (or any surgery) lymphatic massage is a must. But here’s the thing you gotta plan for it because you’ll need to have quite a few…
Health Insurance and Massage Therapy I have been a massage therapist for quite some time now. I’ve looked into different ways to market my services, which includes telling customers that I accept and bill health insurance. I tried this on and off for about three years before I finally called it quits. Working with insurance…
Here’s A Simple Guide On When And How Much To Tip Your Massage Therapist As someone who both gives and receives massages, tipping is a personal thing for me. I take it as a great compliment and a heartfelt thank-you when I receive a tip from my clients, and in turn, I see my tips…
Shin splints are an exercise related problem. Runners who haven’t run in a while or new runners and those new to exercise are highly prone to getting them. Development Having shin splints means that you have pain along the front edge of your shin bone (tibia). That pain is caused by inflammation of the…