Posts tagged sciatica

Benefits of massaging the glutes/butt

Massaging the glutes/butt has many benefits.  It is not uncommon to have them massaged in a professional setting like in a massage or physical therapy office.  Massaging the butt can help treat low back issues, sciatica, hip pain, lack of range of motion, pains associated with shortened muscles and postural issues.  Massaging the muscle eases pressure on all other muscles groups in your body.  Not…

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Here’s what you need to know about sciatica

What is Sciatica? Back pain is one of the most common health complaints. It can occur after a person is injured or present with no apparent cause. The pain can be a short-lived event or become a long-term problem. In many cases, back pain can be treated with manual (massage or physical) therapy, stretching and over-the-counter pain relievers, but severe and persistent cases can require…

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