hamstring

“The definition of insanity is to continually do the same thing over and over expecting a different result” – Albert Einstein A Massage Therapist Perspective Hi All.  I’m a big fan of exercising.  Exercising includes everything from yoga to weight-lifting to running marathons.  However, I’m not a big fan of continuing to exercise through an injury…

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Me:  In the lobby. Hi Jules. I can see that that that something is bothering you.  Jules: She grins. I don’t know what I did to my hamstring. Everything was going so good!  See, Jules runs daily. She’s a competitor, and she has a family and a full-time job. She describes running as being free.…

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